Extremely informative video about the ‘salt battle’ and why Himalayan Salt is important.
A few Highlights:
- When manufacturers decrease the salt in food, they increase artificial flavorings such as MSG which is a lot worse than salt
- Feels as if salt has demonized – when in fact salt is vital
- Salt is used for flavor, and to preserve meats and dairy for storage and transport
- Salt means holy or sacred
- The Japanese have one of the highest salt intakes in the world, they also have a higher life expectancy
- Salt is essential, but people don’t realize there’s a difference in salts
- Table salt and natural salt are two different things
Some Benefits of Himalayan Salt –
- Regulate and maintain blood pressure
- Vital for our nervous system
- chloride helps aid in the growth of your brain
To find out more, check out the video…