Want Clear Skin? Drink These Beverages

Want Clear Skin? Drink These Beverages
Want Clear Skin? Drink These Beverages

We know that water is king! So please drink up. Now, if you’re looking for some alternatives that help your skin look radiant, try these drinks.

// Soy Milk \\

Got Milk? Soy milk that is! It contains isoflavones – which guards against wrinkles and protects natural collagen. It’s also great for bones and improving skin. *Buy NON GMO!

// Green Tea \\

Blue + Yellow = Green

Green Tea that is. Believe everything you read because it really is that good for you. From antioxidants, to protecting skin against UV rays and most important decreases inflammation. Ummmm…Can I get an AMEN!

// Matcha Green Tea \\

This is the fancier version of green tea if you will. Matcha includes 10 TIMES as many antioxidants at the regular green tea. So basically you’ve upgrades from a Honda to a Bentley!

// Pomegranate Juice \\ 

The color alone is absolutely beautiful and should draw you in. But pomegranate is one of the healthiest juices you can drink. It has antioxidants and tastes delicious.

// Green Juice With Kale \\

Yup, I’m bring up kale again. I know its becoming a “health food of the past” but it really is good for you. Think vitamin A and C.

// Carrot Juice \\

“I wear my sunglasses at night” – Carrot juice helps your eye sight and contains beta-carotene. This makes your skin glow. So stay calm and get your carrot on!

// Almond Milk \\

Apparently milk is kind of a BFD (big fkin deal). Give me an E… vitamin E to be exact. It also includes vitamins B2 and B3 which hydrate the skin as well as improves circulation

// Red Wine \\

“Red Red WINEEEEEEEEEEE, Stay Close To MEEEEEEEEEEE” – Can you believe it? So lots of antioxidants are found in wine. It also helps prevent burns, wrinkles and may prevent certain cancers.

// Detox Tea \\

Its all in the name. Detox tea helps your liver, kidneys and skin.

Happy Drinking!

Source – http://food.allwomenstalk.com/drink-these-if-you-want-great-skin?utm_source=aws&utm_medium=Website&utm_campaign=Search&utm_term=skin

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