Latest Fitness Craze: Asphalt Green

New Fitness Craze: Asphalt Green
New Fitness Craze: Asphalt Green

// Asphalt Green \\

This look like an incredibly intense workout. Asphalt Green is huge in Europe. It uses PRAMA technology, that has pressure sensitive walls and floors. They are integrated with LED light and sound, so its responsive when in use.

The classes will be based around a 45-minute intensity circuit that improves muscle memory. It has been said that you can burn up to 1,000 calories in 45 minutes. Check out the video below.

Source- https://www.asphaltgreen.org/ues/programs/fitness/training/ag6
http://www.wellandgood.com/good-sweat/asphaltgreen-ag6-high-tech-workout/

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