Berry / Kale “Skin Glowing” Smoothie
Its 2016. Its 2016 Y’all and our country still suffers from the same health issues. Skin conditions, obesity, cancers, heart disease, arthritis and more. We have so much technology we don’t even know what to do with it.
Any who, many of you are starting or are on a health kick. So why not post about a health smoothie that really is wonderful for your skin. Not only does it give me energy but I tastes amazing. Its not overly sweet, so if your looking for a traditional store bought smoothie loaded with sugar, this is not the recipe for you. For those that are looking for energy, clearer skin and a healthy way to start the year. Make this recipe you won’t be disappointed.
Berry/Kale “Skin Glowing” Smoothie
Frozen – strawberries (you can use any berries you like)
Blueberries
Kale
Water
Ginger – chopped
Flaxseeds
Certified organic flaxseed oil
Stevia
*This was inspired by Laura Miller who is a vegan/raw foodie. Check out her video.
https://www.youtube.com/watch?v=zMrikGjOzsg