To roll or not to roll…. Ever heard of a dermaroller? A dermaroller is described as a medieval torture device it is used across the skin to regenerate and heal itself. It dramatizes the skin so that it can create Read More
Skin Scoop
// Gym Wildlife \\ This. Is. Silly. // 7 Products for sensitive skin \\ Rough skin? Check out these 7 products that might help. http://skincare.allwomenstalk.com/moisturizing-products-meant-for-sensitive-skin?utm_source=aws&utm_medium=Website&utm_campaign=Search&utm_term=skin // Take the Prediabetes Test \\ Love This!!! Honestly wish there were more PSA about Read More
Supplements…Are we being scammed?
I’ve always been skeptical of supplements and multi-vitamins, especially after my co-worker told me she takes about 20-30 supplements a day. I remember asking her why she takes so many to which she stated, “When you get older, you’ll understand.” Read More
10 Immunity-Boosting Foods
1. VITAMIN A Found In – eggs, fish oil, butter, liver etc. Why – antioxidants / anti-inflammatory properties, supports tissue and mucous membranes 2. Beta-Carotene (I’ve never heard of it either) Found In – bright colored fruits / veggies. Think Read More
Insomniac Confessions
Sometimes I can’t sleep… these are my confessions. // Lottery Winners \\ Absolutely love that the first lottery winners seems like sweet people. Couldn’t have gone to a nicer family. Love how they mentioned one of the first things they Read More